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The Botanist Calgary

Forest Bathing | Workshop

Forest Bathing | Workshop

$50.00 CAD
$50.00 CAD
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Aromatic Rituals of Self-Care: Forest Bathing at Home

Cost: $50

Date: Sunday January 29th

Time: 530PM - 6:30PM

Location: The Botanist 408 8ave NE

Teacher: Shelagh @1912aromatherapy

 
Take a forest scent journey with Shelagh Lenon the creator of 1912 Aromatherapy  and create your own aromatic room spray.
  • Learn about forest bathing - what it is and why it's so good for you.
  • Discover six essential oils that evoke spending quiet time relaxing in the presence of conifer trees.
  • Learn how to create a customized forest room spray.
  • Receive a digital winter forest yoga nidra meditation that you can rest with all winter.
You'll leave the workshop with all the ingredients to create a nourishing at-home forest bathing ritual this winter.

 

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